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	<title>Comments for i3s-monitor.com</title>
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	<link>http://i3s-monitor.com</link>
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	<lastBuildDate>Sat, 11 Feb 2012 15:26:30 +0000</lastBuildDate>
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		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by betcommando</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-999</link>
		<dc:creator>betcommando</dc:creator>
		<pubDate>Sat, 11 Feb 2012 15:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-999</guid>
		<description>YUCK. FUCK the bitch whore who made this﻿ video.</description>
		<content:encoded><![CDATA[<p>YUCK. FUCK the bitch whore who made this﻿ video.</p>
]]></content:encoded>
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		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by lemonsnlimes333</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-998</link>
		<dc:creator>lemonsnlimes333</dc:creator>
		<pubDate>Sat, 11 Feb 2012 14:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-998</guid>
		<description>Actually healthy food: brown rice, quinoa, kale, beets, spinach, celery, cucumber, apple, grass fed organic LOCAL meats (avoid red﻿ meat), beans, organic local eggs, gluten free foods, no refined sugars or processed starches, micro biotics first thing in the morning (a.k.a. vegetables FRESH, not frozen) FRESH vegetables are more healthy than canned and frozen.</description>
		<content:encoded><![CDATA[<p>Really healthy food: brown rice, quinoa, kale, beets, spinach, celery, cucumber, apple, grass fed organic LOCAL meats (avoid red﻿ meat), beans, organic local eggs, gluten free foods, no refined sugars or processed starches, micro biotics first thing in the morning (a.k.a. vegetables FRESH, not frozen) FRESH vegetables are more healthy than canned and frozen.</p>
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	<item>
		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by 6packabdominal</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-997</link>
		<dc:creator>6packabdominal</dc:creator>
		<pubDate>Sat, 11 Feb 2012 14:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-997</guid>
		<description>Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I&#039;ve ever made! 

bit.﻿ ly/pEsSc2</description>
		<content:encoded><![CDATA[<p>Wow, with this program the pound fell off nearly instantly, Its to excellent to be right, and the best thing is it only cost me $5 for a 22 day trail, best choice I&#8217;ve ever made! </p>
<p>bit.﻿ ly/pEsSc2</p>
]]></content:encoded>
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	<item>
		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by xoxoBlackBarbiexoxo</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-996</link>
		<dc:creator>xoxoBlackBarbiexoxo</dc:creator>
		<pubDate>Sat, 11 Feb 2012 13:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-996</guid>
		<description>:D im gonna do that &#039;&#039;Freezing and Mashing Banana&#039;&#039; Thing for Ice Cream :D
Oh oh, Isnt the title &#039;&#039;How To Feed Your Family Healthy Meals On A Tight Budget &#039;&#039;? Then why at 2:06 You Tell Us To by rice that&#039;s PRICIER, i thought this was﻿ on a tight budget lmfaoo -.-</description>
		<content:encoded><![CDATA[<p> <img src='http://i3s-monitor.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  im gonna do that &#8221;Freezing and Mashing Banana&#8221; Thing for Ice Cream <img src='http://i3s-monitor.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Oh oh, Isnt the title &#8221;How To Feed Your Family tree Healthy Meals On A Tight Budget &#8221;? Then why at 2:06 You Tell Us To by rice that&#8217;s PRICIER, i thought this was﻿ on a tight budget lmfaoo -.-</p>
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	<item>
		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by SmirMC</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-995</link>
		<dc:creator>SmirMC</dc:creator>
		<pubDate>Sat, 11 Feb 2012 13:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-995</guid>
		<description>makemoney-saimir.blogspot.com

Learn how to make money online fast and﻿ how to save your money!
Really works!!!</description>
		<content:encoded><![CDATA[<p>makemoney-saimir.blogspot.com</p>
<p>Learn how to make money online quick and﻿ how to save your money!<br />
Really works!!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by 1000Classics</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-994</link>
		<dc:creator>1000Classics</dc:creator>
		<pubDate>Sat, 11 Feb 2012 12:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-994</guid>
		<description>VEGETABLES!! The Bucket Garden,﻿ an amazing system!</description>
		<content:encoded><![CDATA[<p>VEGETABLES!! The Bucket Garden,﻿ an incredible system!</p>
]]></content:encoded>
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		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by amyarquet</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-993</link>
		<dc:creator>amyarquet</dc:creator>
		<pubDate>Sat, 11 Feb 2012 12:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-993</guid>
		<description>Cool﻿ video! :)</description>
		<content:encoded><![CDATA[<p>Cool﻿ video! <img src='http://i3s-monitor.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by nunoyobiznis</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-992</link>
		<dc:creator>nunoyobiznis</dc:creator>
		<pubDate>Sat, 11 Feb 2012 11:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-992</guid>
		<description>@LaLobaSpirit i love raw﻿ food too! :D except for meat of course :P</description>
		<content:encoded><![CDATA[<p>@LaLobaSpirit i like raw﻿ food too! <img src='http://i3s-monitor.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  except for meat of course <img src='http://i3s-monitor.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by werwer607</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-991</link>
		<dc:creator>werwer607</dc:creator>
		<pubDate>Sat, 11 Feb 2012 11:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-991</guid>
		<description>did anyone notice how incredibly long﻿ that list is?</description>
		<content:encoded><![CDATA[<p>did anyone notice how incredibly long﻿ that list is?</p>
]]></content:encoded>
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		<title>Comment on How To Feed Your Family Healthy Meals on a Tight Budget by omgf34fme</title>
		<link>http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-990</link>
		<dc:creator>omgf34fme</dc:creator>
		<pubDate>Sat, 11 Feb 2012 10:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://i3s-monitor.com/how-to-feed-your-family-healthy-meals-on-a-tight-budget/#comment-990</guid>
		<description>Yeah, like cheap meat is healthy. ﻿</description>
		<content:encoded><![CDATA[<p>Yeah, like cheap meat is healthy. ﻿</p>
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